Workouts

20 min 80s Ride
Jenn Sherman
Wednesday 1/24/24 @ 2:29 PM
Difficulty: 6.66 / 10
116kj
83rpm
37%
16mph
15 min 70s Walk
Jeffrey McEachern
Wednesday 1/24/24 @ 1:45 PM
Difficulty: 5 / 10
 
30 min 80s Run
Jon Hosking
Wednesday 1/24/24 @ 1:3 PM
Difficulty: 6.87 / 10
 
5 min Warm Up Walk
Selena Samuela
Wednesday 1/24/24 @ 12:52 PM
Difficulty: 4.45 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 12:23 PM
Difficulty: 5.64 / 10
 
10 min Arms Toning
Olivia Amato
Wednesday 1/24/24 @ 11:47 AM
Difficulty: 7.12 / 10
 
30 min Evening Yoga Flow
Nico Sarani
Tuesday 1/23/24 @ 11:54 PM
Difficulty: 4.4 / 10
 
Tuesday 1/23/24 @ 2:55 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 12:39 AM
Difficulty: 0 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Monday 1/22/24 @ 2:54 PM
Difficulty: 3 / 10