Workouts
116kj
83rpm
37%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 12:23 PM
Difficulty: 5.64 / 10
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Monday 1/22/24 @ 2:54 PM
Difficulty: 3 / 10