Workouts

30 min Country Ride
Ally Love
Monday 2/5/24 @ 5:18 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 4:41 PM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
30 min 90s Ride
Jenn Sherman
Monday 2/5/24 @ 4:9 PM
Difficulty: 7.26 / 10
271kj
69rpm
51%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 3:38 PM
Difficulty: 6.57 / 10
308kj
69rpm
54%
20mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 2/5/24 @ 3:27 PM
Difficulty: 0 / 10
83kj
76rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/4/24 @ 6:26 PM
Difficulty: 0 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 2/4/24 @ 6:20 PM
Difficulty: 3.84 / 10
52kj
63rpm
58%
20mph
30 min 90s Pop Ride
Ally Love
Sunday 2/4/24 @ 5:50 PM
Difficulty: 0 / 10
281kj
68rpm
52%
19mph
10 min Arms & Light Weights
Ally Love
Sunday 2/4/24 @ 5:39 PM
Difficulty: 6.39 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 2/4/24 @ 5:9 PM
Difficulty: 7.32 / 10
257kj
69rpm
50%
19mph