Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 4:41 PM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
271kj
69rpm
51%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 3:38 PM
Difficulty: 6.57 / 10
308kj
69rpm
54%
20mph
83kj
76rpm
45%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 2/4/24 @ 6:20 PM
Difficulty: 3.84 / 10
52kj
63rpm
58%
20mph
281kj
68rpm
52%
19mph
257kj
69rpm
50%
19mph