Workouts

5 min Core Strength
Andy Speer
Thursday 2/8/24 @ 9:12 PM
Difficulty: 6.83 / 10
 
10 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 2/8/24 @ 9:0 PM
Difficulty: 6.1 / 10
 
30 min Pride Run
Robin Arzón
Thursday 2/8/24 @ 4:9 PM
Difficulty: 6.71 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 5:58 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/7/24 @ 4:27 PM
Difficulty: 7.74 / 10
239kj
68rpm
49%
18mph
20 min 2010s Pop Ride
Ally Love
Wednesday 2/7/24 @ 4:6 PM
Difficulty: 7.21 / 10
147kj
68rpm
47%
17mph
Extra 10: HIIT Ride
Hannah Corbin
Wednesday 2/7/24 @ 3:53 PM
Difficulty: 7.8 / 10
79kj
68rpm
49%
18mph
30 min Sleep Meditation
Kirra Michel
Wednesday 2/7/24 @ 12:41 PM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 8:30 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 2/6/24 @ 4:4 PM
Difficulty: 5.86 / 10
kj
rpm
%
0mph