Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 5:40 PM
Difficulty: 3.82 / 10
8kj
63rpm
25%
9mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/17/20 @ 8:46 AM
Difficulty: 6.26 / 10
30kj
51rpm
28%
8mph
20 min FTP Test Ride
Matt Wilpers
Saturday 5/16/20 @ 7:30 AM
Difficulty: 9.36 / 10
34kj
59rpm
27%
9mph
20 min Beginner Ride
Alex Toussaint
Friday 5/15/20 @ 3:5 PM
Difficulty: 6.79 / 10
55kj
64rpm
33%
11mph
20 min Beginner Ride
Alex Toussaint
Thursday 5/14/20 @ 3:28 PM
Difficulty: 6.79 / 10
46kj
64rpm
31%
10mph
10 min Climb Ride
Ben Alldis
Wednesday 5/13/20 @ 5:8 PM
Difficulty: 7.8 / 10
28kj
85rpm
26%
11mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 5/12/20 @ 7:14 AM
Difficulty: 7.57 / 10
36kj
57rpm
34%
11mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 8:36 AM
Difficulty: 7.47 / 10
49kj
72rpm
26%
10mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/9/20 @ 7:50 AM
Difficulty: 7.6 / 10
47kj
71rpm
28%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/8/20 @ 3:57 PM
Difficulty: 8.03 / 10
53kj
71rpm
29%
11mph