Workouts

30 min Advanced Beginner Ride
Hannah Corbin
Saturday 3/28/20 @ 5:45 PM
Difficulty: 6.56 / 10
123kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 3/26/20 @ 4:18 PM
Difficulty: 3.65 / 10
 
15 min Classic Rock Ride
Jenn Sherman
Thursday 3/26/20 @ 4:1 PM
Difficulty: 7.66 / 10
83kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 3/24/20 @ 4:7 PM
Difficulty: 4 / 10
 
20 min Recovery Ride
Ally Love
Tuesday 3/24/20 @ 3:44 PM
Difficulty: 4.55 / 10
71kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 3/22/20 @ 10:54 PM
Difficulty: 3.94 / 10
 
15 min Pop Ride
Kendall Toole
Sunday 3/22/20 @ 10:34 PM
Difficulty: 7.57 / 10
72kj
73rpm
38%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 3/20/20 @ 7:59 PM
Difficulty: 6 / 10
80kj
77rpm
34%
14mph
5 min Core Strength
Cody Rigsby
Wednesday 3/18/20 @ 4:8 PM
Difficulty: 6.2 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 3:35 PM
Difficulty: 7.67 / 10
132kj
73rpm
36%
14mph