Workouts
465kj
82rpm
48%
20mph
158kj
78rpm
37%
15mph
108kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/28/22 @ 1:2 PM
Difficulty: 6.85 / 10
180kj
86rpm
37%
16mph
191kj
80rpm
40%
17mph
446kj
80rpm
47%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/22/22 @ 12:36 PM
Difficulty: 7.63 / 10
324kj
84rpm
47%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/21/22 @ 1:9 PM
Difficulty: 6 / 10
467kj
83rpm
47%
20mph
307kj
81rpm
48%
20mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/17/22 @ 12:46 PM
Difficulty: 8.18 / 10
456kj
82rpm
47%
20mph