Workouts

30 min Intervals & Arms Ride
Olivia Amato
Tuesday 2/15/22 @ 1:16 PM
Difficulty: 8.01 / 10
338kj
84rpm
48%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 2/14/22 @ 1:3 PM
Difficulty: 7.34 / 10
487kj
84rpm
47%
21mph
30 min Low Impact Ride
Hannah Corbin
Saturday 2/12/22 @ 12:55 PM
Difficulty: 5.79 / 10
212kj
78rpm
42%
17mph
30 min Low Impact Ride
Jenn Sherman
Friday 2/11/22 @ 12:21 PM
Difficulty: 6.16 / 10
226kj
83rpm
41%
18mph
30 min Groove Ride
Emma Lovewell
Tuesday 2/8/22 @ 12:27 PM
Difficulty: 7.58 / 10
339kj
85rpm
48%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 2/7/22 @ 12:29 PM
Difficulty: 6.91 / 10
472kj
83rpm
47%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 2/4/22 @ 12:52 PM
Difficulty: 5.99 / 10
273kj
78rpm
47%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/3/22 @ 1:5 PM
Difficulty: 8.13 / 10
476kj
81rpm
48%
20mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 2/1/22 @ 12:54 PM
Difficulty: 8.25 / 10
318kj
89rpm
45%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 1/31/22 @ 12:57 PM
Difficulty: 6.99 / 10
457kj
81rpm
47%
20mph