Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/30/19 @ 9:22 PM
Difficulty: 6.76 / 10
123kj
85rpm
25%
11mph
80kj
80rpm
25%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/24/19 @ 11:59 PM
Difficulty: 6.28 / 10
76kj
81rpm
24%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/21/19 @ 12:2 PM
Difficulty: 6.37 / 10
85kj
78rpm
25%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 6/19/19 @ 10:11 PM
Difficulty: 5.81 / 10
62kj
77rpm
29%
12mph
78kj
80rpm
32%
14mph