Workouts

30 min 2000s Ride
Alex Toussaint
Sunday 1/8/23 @ 6:56 PM
Difficulty: 7.66 / 10
203kj
71rpm
43%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 1/7/23 @ 3:7 PM
Difficulty: 8.14 / 10
245kj
69rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/6/23 @ 2:5 PM
Difficulty: 8.68 / 10
81kj
64rpm
37%
13mph
20 min Climb Ride
Alex Toussaint
Tuesday 1/3/23 @ 1:40 PM
Difficulty: 7.93 / 10
117kj
56rpm
47%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 12/31/22 @ 3:37 PM
Difficulty: 8.71 / 10
184kj
63rpm
46%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/30/22 @ 4:43 PM
Difficulty: 7.95 / 10
197kj
72rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/28/22 @ 10:25 PM
Difficulty: 8.23 / 10
9kj
37rpm
31%
6mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/24/22 @ 3:9 PM
Difficulty: 8.21 / 10
256kj
62rpm
44%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/22/22 @ 4:28 PM
Difficulty: 7.9 / 10
177kj
65rpm
44%
15mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 12/20/22 @ 5:28 PM
Difficulty: 6.68 / 10
12kj
14rpm
31%
2mph