Workouts

10 min Yoga Flow
Mariana Fernández
Saturday 2/25/23 @ 2:10 AM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/13/23 @ 1:47 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/13/23 @ 1:40 AM
Difficulty: 3.49 / 10
7kj
68rpm
21%
8mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/13/23 @ 12:53 AM
Difficulty: 7.14 / 10
199kj
74rpm
35%
14mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 9:39 PM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 2/11/23 @ 9:8 PM
Difficulty: 6.41 / 10
97kj
69rpm
31%
12mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/7/23 @ 7:21 PM
Difficulty: 3.97 / 10
7kj
76rpm
19%
8mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 6:47 PM
Difficulty: 6.38 / 10
112kj
82rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/5/23 @ 7:9 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 6:19 PM
Difficulty: 7.38 / 10
160kj
76rpm
30%
12mph