1fitmama
Mill Valley,CA
Total Rides: 450
Following
1fitmama
Mill Valley,CA
Total Rides: 450
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/5/23 @ 5:24 PM
Difficulty: 7.03 / 10
195kj
77rpm
34%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 2/2/23 @ 11:47 PM
Difficulty: 0 / 10
8kj
73rpm
22%
9mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/2/23 @ 11:10 PM
Difficulty: 6.76 / 10
121kj
79rpm
32%
13mph
11kj
75rpm
24%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 10:11 PM
Difficulty: 6.79 / 10
184kj
75rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 4:28 PM
Difficulty: 6.58 / 10
125kj
76rpm
33%
13mph
46kj
71rpm
21%
8mph
118kj
76rpm
32%
13mph