Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/31/22 @ 3:5 AM
Difficulty: 4 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Saturday 10/29/22 @ 1:43 AM
Difficulty: 4.31 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Friday 10/28/22 @ 2:39 AM
Difficulty: 4.73 / 10
 
30 min 90s Walk
Susie Chan
Friday 10/28/22 @ 2:7 AM
Difficulty: 5.34 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Thursday 10/27/22 @ 2:4 AM
Difficulty: 4.5 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 10/26/22 @ 2:47 AM
Difficulty: 4.67 / 10
 
30 min Hip Hop Walk
Jess King
Wednesday 10/26/22 @ 2:11 AM
Difficulty: 6.49 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 10/26/22 @ 1:47 AM
Difficulty: 5.86 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 10/25/22 @ 3:34 AM
Difficulty: 3.82 / 10
 
30 min 2000s Walk
Jermaine Johnson
Tuesday 10/25/22 @ 2:48 AM
Difficulty: 5.63 / 10