Workouts

10 min Gratitude Meditation
Aditi Shah
Monday 10/24/22 @ 2:39 AM
Difficulty: 3.73 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Monday 10/24/22 @ 2:1 AM
Difficulty: 5.37 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 10/22/22 @ 3:28 AM
Difficulty: 4 / 10
 
15 min Chest & Back Stretch
Chase Tucker
Saturday 10/22/22 @ 3:8 AM
Difficulty: 4.36 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Saturday 10/22/22 @ 3:1 AM
Difficulty: 4.31 / 10
 
10 min Post-Run Stretch
Jon Hosking
Wednesday 10/19/22 @ 3:24 AM
Difficulty: 3.42 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 10/19/22 @ 1:42 AM
Difficulty: 3.82 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Tuesday 10/18/22 @ 2:32 AM
Difficulty: 5.64 / 10
 
10 min Unity Full Body Stretch
Assal Arian
Monday 10/17/22 @ 3:51 AM
Difficulty: 4.07 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 10/17/22 @ 3:14 AM
Difficulty: 6.13 / 10