1badc8
St. Louis
Total Rides: 2120

Following

1badc8
St. Louis
Total Rides: 2120

Following

Workouts

10 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 5/19/24 @ 12:40 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Friday 5/17/24 @ 2:55 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Friday 5/17/24 @ 2:49 AM
Difficulty: 5.22 / 10
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5 min Barre: Lower Body
Ally Love
Friday 5/17/24 @ 2:44 AM
Difficulty: 5.91 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/17/24 @ 2:34 AM
Difficulty: 5.92 / 10
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Wednesday 5/15/24 @ 2:59 AM
Difficulty: NaN / 10
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Wednesday 5/15/24 @ 2:51 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 5/14/24 @ 3:4 AM
Difficulty: 3.22 / 10
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20 min Low Impact Ride
Alex Toussaint
Tuesday 5/14/24 @ 2:43 AM
Difficulty: 6.54 / 10
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91kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 5/10/24 @ 2:23 AM
Difficulty: 0 / 10
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