Workouts

20 min Tennessee Whiskey Ride
Hannah Corbin
Tuesday 2/21/17 @ 12:14 PM
Difficulty: 7.13 / 10
186kj
75rpm
48%
19mph
20 min Intro Endurance Ride
Steven Little
Tuesday 2/21/17 @ 11:52 AM
Difficulty: 4.67 / 10
150kj
85rpm
40%
18mph
45 min HRZ Power Ride
Steven Little
Monday 2/20/17 @ 11:51 AM
Difficulty: 8.11 / 10
407kj
76rpm
48%
19mph
20 min Climb Ride
Steven Little
Friday 2/17/17 @ 11:13 AM
Difficulty: 8.21 / 10
185kj
71rpm
52%
19mph
30 min HIIT Ride
Alex Toussaint
Thursday 2/16/17 @ 11:10 AM
Difficulty: 8.13 / 10
255kj
91rpm
41%
19mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 2/14/17 @ 11:20 AM
Difficulty: 7.8 / 10
364kj
90rpm
40%
18mph
30 min HIIT Ride
Steven Little
Monday 2/13/17 @ 6:37 PM
Difficulty: 8.62 / 10
274kj
80rpm
47%
19mph
30 min Sabotage Ride
Steven Little
Sunday 2/12/17 @ 12:52 PM
Difficulty: 7.77 / 10
253kj
94rpm
39%
19mph
30 min Country Ride
Hannah Corbin
Saturday 2/11/17 @ 6:30 PM
Difficulty: 7.29 / 10
274kj
88rpm
43%
19mph
30 min HIIT Ride
Jennifer Jacobs
Monday 2/6/17 @ 11:36 AM
Difficulty: 8.4 / 10
265kj
84rpm
43%
19mph