1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

1_littlevictory
#PDX Beaverton, OR
Total Rides: 2555

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/16/24 @ 2:58 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 5/16/24 @ 2:23 PM
Difficulty: 7.52 / 10
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149kj
63rpm
41%
14mph
5 min Warm Up Ride
Denis Morton
Thursday 5/16/24 @ 2:18 PM
Difficulty: 4.14 / 10
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14kj
76rpm
28%
11mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 5/15/24 @ 2:2 PM
Difficulty: 5.94 / 10
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114kj
70rpm
35%
13mph
20 min Chest & Back Strength
Andy Speer
Tuesday 5/14/24 @ 2:30 PM
Difficulty: 6.97 / 10
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30 min Power Zone Endurance Ride
Charlotte Weidenbach
Tuesday 5/14/24 @ 1:56 PM
Difficulty: 6.4 / 10
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140kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/13/24 @ 2:57 PM
Difficulty: 3.3 / 10
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30 min Climb Ride
Christine D'Ercole
Monday 5/13/24 @ 2:24 PM
Difficulty: 7.64 / 10
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143kj
63rpm
42%
14mph
15 min Low Impact Ride
Denis Morton
Monday 5/13/24 @ 2:4 PM
Difficulty: 5.3 / 10
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47kj
76rpm
29%
12mph
10 min Focus Flow: Hips
Kristin McGee
Sunday 5/12/24 @ 6:32 PM
Difficulty: 4.21 / 10
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