Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/3/24 @ 2:2 PM
Difficulty: 7.21 / 10
527kj
79rpm
51%
21mph
Friday 2/2/24 @ 10:7 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/2/24 @ 12:23 AM
Difficulty: 6.91 / 10
522kj
78rpm
51%
21mph
Thursday 2/1/24 @ 8:27 PM
Difficulty: NaN / 10
 
Wednesday 1/31/24 @ 10:42 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Robin Arzón
Wednesday 1/31/24 @ 1:34 AM
Difficulty: 3.77 / 10
 
20 min EDM Run
Olivia Amato
Wednesday 1/31/24 @ 1:13 AM
Difficulty: 7.28 / 10
 
5 min Warm Up Run
Olivia Amato
Wednesday 1/31/24 @ 1:7 AM
Difficulty: 4.71 / 10
 
Tuesday 1/30/24 @ 10:28 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Olivia Amato
Tuesday 1/30/24 @ 1:25 AM
Difficulty: 6.1 / 10
146kj
81rpm
41%
17mph