19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

19madmike77
🇺🇸 Algonquin
Total Rides: 1953

Following

Workouts

Monday 2/5/24 @ 5:22 PM
Difficulty: NaN / 10
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Sunday 2/4/24 @ 10:17 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/4/24 @ 8:18 PM
Difficulty: 6.84 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Sunday 2/4/24 @ 8:5 PM
Difficulty: 5.73 / 10
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77kj
81rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 2/4/24 @ 7:44 PM
Difficulty: 5.96 / 10
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112kj
87rpm
35%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 2/4/24 @ 7:24 PM
Difficulty: 5.64 / 10
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129kj
89rpm
37%
17mph
Saturday 2/3/24 @ 4:11 PM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 2/3/24 @ 3:19 PM
Difficulty: 7.98 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 2/3/24 @ 3:4 PM
Difficulty: 0 / 10
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14kj
63rpm
32%
12mph
15 min Tabata Ride
Robin Arzón
Saturday 2/3/24 @ 2:48 PM
Difficulty: 8.73 / 10
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216kj
81rpm
53%
22mph