1993hawk
Cedar Rapids
Total Rides: 696

Following

1993hawk
Cedar Rapids
Total Rides: 696

Following

Workouts

10 min Low Impact Ride
Ally Love
Wednesday 1/4/23 @ 9:41 PM
Difficulty: 6.5 / 10
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102kj
92rpm
43%
20mph
Monday 1/2/23 @ 3:10 AM
Difficulty: NaN / 10
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42kj
15rpm
51%
4mph
Monday 1/2/23 @ 2:55 AM
Difficulty: NaN / 10
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14kj
7rpm
56%
2mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 1/2/23 @ 2:24 AM
Difficulty: 3.75 / 10
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44kj
83rpm
44%
19mph
15 min 90s Ride
Hannah Frankson
Monday 1/2/23 @ 2:8 AM
Difficulty: 6.5 / 10
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155kj
82rpm
47%
20mph
15 min Soul Music Ride
Ally Love
Saturday 12/31/22 @ 9:34 PM
Difficulty: 6.62 / 10
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142kj
81rpm
46%
20mph
5 min Warm Up Ride
Kendall Toole
Saturday 12/31/22 @ 8:59 PM
Difficulty: 4.34 / 10
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46kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 12/30/22 @ 11:3 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Friday 12/30/22 @ 10:58 PM
Difficulty: 3.64 / 10
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40kj
79rpm
43%
18mph
30 min 80s Ride
Leanne Hainsby
Friday 12/30/22 @ 10:26 PM
Difficulty: 7.51 / 10
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346kj
84rpm
49%
21mph