Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 7/25/24 @ 1:57 PM
Difficulty: 6.54 / 10
 
30 min 2000s Ride
Cody Rigsby
Thursday 7/25/24 @ 1:25 PM
Difficulty: 7.53 / 10
199kj
77rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/23/24 @ 2:8 PM
Difficulty: 7.71 / 10
238kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 7/22/24 @ 2:7 PM
Difficulty: 7.6 / 10
202kj
78rpm
41%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 7/18/24 @ 3:20 PM
Difficulty: 7.2 / 10
177kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/10/24 @ 2:52 PM
Difficulty: 0 / 10
168kj
68rpm
41%
16mph
30 min 2000s Ride
Cody Rigsby
Monday 7/8/24 @ 4:48 PM
Difficulty: 7.3 / 10
169kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Ally Love
Saturday 7/6/24 @ 6:5 PM
Difficulty: 0 / 10
152kj
73rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Friday 7/5/24 @ 5:25 PM
Difficulty: 7.65 / 10
260kj
73rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/3/24 @ 4:49 PM
Difficulty: 7.62 / 10
175kj
71rpm
41%
16mph