Workouts
152kj
73rpm
38%
15mph
260kj
73rpm
40%
16mph
175kj
71rpm
41%
16mph
182kj
73rpm
41%
16mph
234kj
73rpm
38%
15mph
251kj
76rpm
39%
15mph
252kj
68rpm
41%
15mph
180kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/20/24 @ 4:21 PM
Difficulty: 7.88 / 10
221kj
72rpm
37%
15mph
150kj
68rpm
39%
15mph