Workouts

15 min Low Impact Ride
Emma Lovewell
Thursday 12/28/23 @ 12:54 AM
Difficulty: 5.55 / 10
111kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/20/23 @ 9:36 PM
Difficulty: 0 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/20/23 @ 9:23 PM
Difficulty: 4.17 / 10
67kj
81rpm
39%
17mph
15 min Low Impact Ride
Denis Morton
Wednesday 12/20/23 @ 9:3 PM
Difficulty: 5.44 / 10
113kj
79rpm
42%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/19/23 @ 10:29 PM
Difficulty: 7.15 / 10
512kj
75rpm
46%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/18/23 @ 11:52 PM
Difficulty: 3.55 / 10
29kj
74rpm
40%
16mph
Extra 10: Climb Ride
Tunde Oyeneyin
Monday 12/18/23 @ 11:38 PM
Difficulty: 7.31 / 10
112kj
69rpm
55%
21mph
15 min 60s Pop Ride
Leanne Hainsby
Monday 12/18/23 @ 11:16 PM
Difficulty: 6.66 / 10
142kj
74rpm
49%
19mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/17/23 @ 9:32 PM
Difficulty: 3.13 / 10
 
Extra 10: Climb Ride
Ben Alldis
Sunday 12/17/23 @ 9:19 PM
Difficulty: 7.62 / 10
111kj
67rpm
56%
20mph