Workouts
111kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/20/23 @ 9:36 PM
Difficulty: 0 / 10
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/20/23 @ 9:23 PM
Difficulty: 4.17 / 10
67kj
81rpm
39%
17mph
113kj
79rpm
42%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/19/23 @ 10:29 PM
Difficulty: 7.15 / 10
512kj
75rpm
46%
19mph
29kj
74rpm
40%
16mph
112kj
69rpm
55%
21mph
142kj
74rpm
49%
19mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/17/23 @ 9:32 PM
Difficulty: 3.13 / 10
111kj
67rpm
56%
20mph