Workouts

20 min Soft Rock Ride
Christine D'Ercole
Tuesday 1/2/24 @ 10:24 PM
Difficulty: 0 / 10
185kj
76rpm
47%
19mph
15 min 80s Ride
Denis Morton
Monday 1/1/24 @ 9:47 PM
Difficulty: 7.01 / 10
127kj
82rpm
43%
18mph
20 min Rock Ride
Hannah Corbin
Monday 1/1/24 @ 9:20 PM
Difficulty: 6.87 / 10
186kj
80rpm
46%
19mph
10 min Climb Ride
Sam Yo
Sunday 12/31/23 @ 7:42 PM
Difficulty: 7.69 / 10
114kj
66rpm
57%
21mph
20 min Beginner Ride
Bradley Rose
Sunday 12/31/23 @ 7:12 PM
Difficulty: 5.14 / 10
165kj
78rpm
44%
18mph
20 min Classic Rock Ride
Leanne Hainsby
Saturday 12/30/23 @ 11:22 PM
Difficulty: 7.2 / 10
184kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/29/23 @ 11:16 PM
Difficulty: 3.67 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 12/29/23 @ 10:57 PM
Difficulty: 5.2 / 10
120kj
75rpm
45%
18mph
15 min 80s Ride
Bradley Rose
Friday 12/29/23 @ 10:39 PM
Difficulty: 6.66 / 10
135kj
77rpm
46%
19mph
10 min Tokyo Tama Lake Ride
Thursday 12/28/23 @ 1:12 AM
Difficulty: 0 / 10
85kj
74rpm
47%
19mph