16thfusion
Charlotte, NC
Total Rides: 316
Following
16thfusion
Charlotte, NC
Total Rides: 316
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Wednesday 10/19/22 @ 12:30 AM
Difficulty: 6.97 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 10/19/22 @ 12:17 AM
Difficulty: 6.26 / 10
45 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 10/17/22 @ 11:23 PM
Difficulty: 8.02 / 10
313kj
80rpm
40%
17mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/5/22 @ 4:43 PM
Difficulty: 6.92 / 10
273kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 10/3/22 @ 10:7 PM
Difficulty: 6.95 / 10
307kj
81rpm
40%
17mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 10/1/22 @ 8:55 PM
Difficulty: 8.02 / 10
308kj
83rpm
40%
17mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 9/27/22 @ 11:46 PM
Difficulty: 7.73 / 10
286kj
76rpm
41%
16mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/26/22 @ 11:56 PM
Difficulty: 6.13 / 10
