Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/3/23 @ 3:32 AM
Difficulty: 0 / 10
 
60 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/27/22 @ 7:11 PM
Difficulty: 5.94 / 10
 
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 12/12/22 @ 11:45 PM
Difficulty: 8.4 / 10
307kj
80rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/9/22 @ 4:26 PM
Difficulty: 8.02 / 10
204kj
75rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Wednesday 12/7/22 @ 1:57 AM
Difficulty: 8.07 / 10
189kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 11:37 PM
Difficulty: 6.58 / 10
179kj
85rpm
36%
16mph
30 min Hip Hop HIIT Cardio
Adrian Williams
Tuesday 11/15/22 @ 12:58 AM
Difficulty: 7.71 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 11/6/22 @ 10:39 PM
Difficulty: 8.23 / 10
301kj
77rpm
41%
17mph
45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 11/3/22 @ 12:32 AM
Difficulty: 7.73 / 10
302kj
79rpm
40%
17mph
45 min 2000s Full Body Strength
Rad Lopez
Monday 10/31/22 @ 11:47 PM
Difficulty: 7.67 / 10