Workouts
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Thursday 10/29/20 @ 9:19 PM
Difficulty: 8.61 / 10
178kj
72rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/27/20 @ 6:57 PM
Difficulty: 7.62 / 10
220kj
64rpm
50%
17mph
221kj
71rpm
47%
18mph
225kj
77rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 4:11 PM
Difficulty: 6.36 / 10
186kj
84rpm
38%
16mph
233kj
69rpm
49%
18mph