Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 8/25/21 @ 6:10 PM
Difficulty: 8.25 / 10
276kj
90rpm
40%
19mph
30 min Power Walk
Adrian Williams
Sunday 8/22/21 @ 1:41 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Becs Gentry
Saturday 8/21/21 @ 1:40 PM
Difficulty: 4.97 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 8/18/21 @ 4:46 PM
Difficulty: 7.44 / 10
278kj
94rpm
39%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 8/15/21 @ 11:5 PM
Difficulty: 6.59 / 10
260kj
95rpm
39%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/7/21 @ 10:4 AM
Difficulty: 6.16 / 10
484kj
96rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/28/21 @ 5:11 PM
Difficulty: 5.94 / 10
227kj
88rpm
40%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 7/21/21 @ 5:1 PM
Difficulty: 6.63 / 10
253kj
89rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/14/21 @ 5:44 PM
Difficulty: 6.61 / 10
361kj
88rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/30/21 @ 6:50 PM
Difficulty: 6.45 / 10
277kj
90rpm
42%
19mph