10ktocpa
Total Rides: 139
Following
10ktocpa
Total Rides: 139
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/23/21 @ 4:21 PM
Difficulty: 5.94 / 10
255kj
90rpm
40%
19mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 4:59 PM
Difficulty: 6.69 / 10
275kj
89rpm
39%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/17/21 @ 6:28 PM
Difficulty: 6.64 / 10
264kj
85rpm
41%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/13/21 @ 10:11 PM
Difficulty: 6.07 / 10
176kj
86rpm
40%
18mph
79kj
79rpm
36%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/10/21 @ 5:13 PM
Difficulty: 5.81 / 10
141kj
90rpm
38%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 4/23/21 @ 12:7 AM
Difficulty: 6.68 / 10
268kj
87rpm
42%
19mph
12kj
86rpm
23%
11mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 9:44 PM
Difficulty: 6.59 / 10
259kj
87rpm
41%
19mph