Workouts

30 min EDM Ride
Ben Alldis
Friday 1/21/22 @ 12:33 PM
Difficulty: 8.03 / 10
325kj
77rpm
50%
20mph
30 min 80s Rock Ride
Leanne Hainsby
Wednesday 1/19/22 @ 12:49 PM
Difficulty: 7.74 / 10
358kj
87rpm
48%
21mph
20 min Upper Body Strength
Rad Lopez
Tuesday 1/18/22 @ 10:28 PM
Difficulty: 7.23 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 1/18/22 @ 10:25 PM
Difficulty: 7.23 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 1:23 PM
Difficulty: 3.35 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 12:49 PM
Difficulty: 7.63 / 10
364kj
83rpm
50%
21mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 6:21 PM
Difficulty: 0 / 10
309kj
82rpm
47%
20mph
30 min Full Body Strength
Ben Alldis
Friday 1/14/22 @ 6:35 PM
Difficulty: 6.84 / 10
 
30 min ABBA Ride
Leanne Hainsby
Wednesday 1/12/22 @ 11:24 AM
Difficulty: 7.01 / 10
358kj
82rpm
50%
21mph
20 min 80s Ride
Ben Alldis
Tuesday 1/11/22 @ 11:46 AM
Difficulty: 7.52 / 10
195kj
77rpm
48%
20mph