Workouts

30 min Sweat Steady Ride
Jess King
Saturday 1/29/22 @ 2:34 PM
Difficulty: 8.27 / 10
335kj
77rpm
53%
22mph
30 min Sweat Steady Ride
Jess King
Saturday 1/29/22 @ 2:29 PM
Difficulty: 8.27 / 10
36kj
87rpm
44%
20mph
20 min Queen Full Body Strength
Ben Alldis
Thursday 1/27/22 @ 12:6 PM
Difficulty: 6.43 / 10
 
30 min 80s Ride
Ben Alldis
Wednesday 1/26/22 @ 4:32 PM
Difficulty: 7.9 / 10
353kj
83rpm
49%
21mph
30 min 80s Rock Ride
Ben Alldis
Tuesday 1/25/22 @ 11:4 AM
Difficulty: 7.99 / 10
310kj
76rpm
50%
20mph
30 min David Bowie Ride
Jess King
Tuesday 1/25/22 @ 11:2 AM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 11:14 PM
Difficulty: 3.67 / 10
 
30 min 90s Ride
Tunde Oyeneyin
Monday 1/24/22 @ 10:42 PM
Difficulty: 8.17 / 10
369kj
83rpm
50%
22mph
30 min Pop Ride
Leanne Hainsby
Saturday 1/22/22 @ 8:13 PM
Difficulty: 7.62 / 10
410kj
87rpm
51%
22mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 1/21/22 @ 1:10 PM
Difficulty: 6.9 / 10