Slingshot

👋 Hey, thejackofhearts
211 🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
ampspins23
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Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 2/4/23 @ 1:42 PM
Difficulty: 7.38 / 10
277kj
84rpm
36%
16mph
30 min Tabata Ride
Denis Morton
Monday 12/26/22 @ 6:8 PM
Difficulty: 8.5 / 10
165kj
76rpm
36%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 12:56 PM
Difficulty: 7.48 / 10
524kj
82rpm
40%
17mph
20 min Low Impact Ride
Sam Yo
Friday 4/16/21 @ 10:52 AM
Difficulty: 6.03 / 10
120kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 6:44 PM
Difficulty: 7.01 / 10
309kj
84rpm
39%
17mph
30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 12:18 PM
Difficulty: 7.88 / 10
187kj
78rpm
39%
16mph
20 min FTP Test Ride
Denis Morton
Wednesday 2/26/20 @ 2:30 PM
Difficulty: 9.49 / 10
194kj
88rpm
45%
20mph
20 min Climb Ride
Denis Morton
Monday 4/29/19 @ 1:54 PM
Difficulty: 8.44 / 10
122kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/10/19 @ 9:46 AM
Difficulty: 7.93 / 10
140kj
63rpm
39%
13mph
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 3/19/19 @ 11:18 AM
Difficulty: 7.82 / 10
178kj
79rpm
39%
16mph