Slingshot
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 10:55 AM
Difficulty: 5.75 / 10
217kj
83rpm
40%
17mph
294kj
74rpm
50%
20mph
422kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 10/20/22 @ 9:31 PM
Difficulty: 7.33 / 10
263kj
77rpm
46%
19mph
408kj
83rpm
45%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/23/22 @ 9:42 AM
Difficulty: 6.96 / 10
381kj
85rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 4:23 PM
Difficulty: 7.18 / 10
524kj
88rpm
42%
19mph
155kj
83rpm
42%
18mph
368kj
75rpm
47%
18mph
378kj
82rpm
44%
19mph
343kj
75rpm
45%
18mph
336kj
74rpm
44%
17mph