Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
223kj
89rpm
46%
21mph
159kj
88rpm
46%
20mph
431kj
83rpm
47%
20mph
652kj
82rpm
48%
21mph
210kj
85rpm
47%
20mph
315kj
84rpm
47%
20mph
172kj
83rpm
49%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 6/29/19 @ 8:29 PM
Difficulty: 8.34 / 10
704kj
86rpm
49%
21mph
60 min Pro Cyclist with G. Hincapie
Christian Vande Velde
Sunday 1/27/19 @ 2:46 AM
Difficulty: 9.07 / 10
624kj
76rpm
51%
20mph