Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
493kj
81rpm
49%
21mph
45 min Classic Rock Ride
Christine D'Ercole
Friday 1/10/20 @ 1:23 AM
Difficulty: 8.13 / 10
553kj
84rpm
50%
22mph
15 min Move for More: HIIT Ride
Emma Lovewell
Thursday 12/19/19 @ 12:32 AM
Difficulty: 8.13 / 10
154kj
89rpm
45%
20mph
672kj
82rpm
49%
21mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/31/19 @ 10:38 PM
Difficulty: 7.71 / 10
319kj
89rpm
45%
20mph
525kj
78rpm
52%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/30/19 @ 6:20 PM
Difficulty: 8 / 10
942kj
84rpm
47%
20mph
521kj
85rpm
49%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 12/13/18 @ 6:32 AM
Difficulty: 7.17 / 10
kj
rpm
%
0mph