Slingshot

👋 Hey, stepherssmiles
4
Here are the rides that midwestmonstah has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
midwestmonstah
21 🔥

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 8/5/24 @ 12:4 PM
Difficulty: 7.69 / 10
430kj
89rpm
43%
19mph
Extra 10: Intervals Ride
Leanne Hainsby
Wednesday 2/8/23 @ 11:26 AM
Difficulty: 7.43 / 10
110kj
88rpm
44%
20mph
Extra 10: Intervals Ride
Leanne Hainsby
Monday 1/16/23 @ 8:51 PM
Difficulty: 7.43 / 10
104kj
81rpm
46%
19mph
30 min Pop Punk Ride
Robin Arzón
Monday 1/16/23 @ 8:11 PM
Difficulty: 7.45 / 10
290kj
89rpm
43%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/11/23 @ 11:10 AM
Difficulty: 7.97 / 10
288kj
89rpm
44%
20mph
20 min Tabata Ride
Leanne Hainsby
Saturday 4/30/22 @ 12:37 PM
Difficulty: 7.93 / 10
210kj
87rpm
44%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 3/14/22 @ 12:50 PM
Difficulty: 6.9 / 10
329kj
96rpm
43%
21mph
20 min HIIT Ride
Alex Toussaint
Wednesday 10/13/21 @ 6:24 PM
Difficulty: 8.38 / 10
214kj
91rpm
45%
20mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/19/21 @ 10:13 PM
Difficulty: 4.73 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Thursday 1/21/21 @ 9:2 PM
Difficulty: 7.76 / 10
321kj
89rpm
45%
20mph
20 min Recovery Ride
Ally Love
Tuesday 11/3/20 @ 3:16 PM
Difficulty: 4.37 / 10
179kj
95rpm
40%
19mph