Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Monday 12/11/23 @ 7:15 PM
Difficulty: 5.88 / 10
190kj
86rpm
44%
19mph
307kj
84rpm
46%
20mph
195kj
85rpm
45%
20mph
522kj
92rpm
46%
21mph
313kj
87rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 8/26/21 @ 5:29 PM
Difficulty: 6.98 / 10
434kj
87rpm
44%
20mph
296kj
85rpm
45%
20mph
138kj
88rpm
43%
19mph
101kj
75rpm
43%
17mph
157kj
86rpm
41%
18mph