Slingshot
👋 Hey, spindoctorj15
161
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
19
👋 Hey, spindoctorj15
161
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
19
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/30/23 @ 5:5 PM
Difficulty: 8.09 / 10
96kj
68rpm
34%
12mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 3/8/22 @ 12:56 AM
Difficulty: 6.57 / 10
165kj
83rpm
36%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/23/21 @ 3:26 PM
Difficulty: 8.13 / 10
231kj
78rpm
43%
18mph
438kj
69rpm
53%
20mph
266kj
83rpm
40%
17mph
69kj
82rpm
39%
17mph
307kj
72rpm
44%
17mph
341kj
64rpm
50%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/14/19 @ 12:55 PM
Difficulty: 8.1 / 10
279kj
74rpm
41%
16mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 6/6/18 @ 12:22 AM
Difficulty: 8.48 / 10
251kj
66rpm
41%
15mph