Slingshot
👋 Hey, spindoctorj15
142
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
18
👋 Hey, spindoctorj15
142
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
18
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/14/22 @ 10:50 AM
Difficulty: 6.67 / 10
202kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/24/22 @ 11:8 AM
Difficulty: 6.67 / 10
173kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 12:31 PM
Difficulty: 6.67 / 10
206kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 12:17 PM
Difficulty: 6.67 / 10
205kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/7/21 @ 1:13 PM
Difficulty: 6.45 / 10
124kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/1/21 @ 12:52 PM
Difficulty: 6.45 / 10
210kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 12:29 PM
Difficulty: 6.45 / 10
208kj
80rpm
40%
17mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 10/7/20 @ 12:17 PM
Difficulty: 8.61 / 10
198kj
80rpm
40%
17mph
103kj
82rpm
32%
14mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/16/20 @ 1:29 PM
Difficulty: 6.77 / 10
277kj
84rpm
36%
16mph
520kj
79rpm
46%
19mph
496kj
80rpm
44%
18mph
347kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/21/18 @ 12:49 PM
Difficulty: 7.19 / 10
356kj
86rpm
41%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 1/21/18 @ 1:49 PM
Difficulty: 9.06 / 10
357kj
83rpm
42%
18mph