Slingshot
Here are the rides that anaspinsdc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that anaspinsdc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 10/21/23 @ 9:44 AM
Difficulty: 7.96 / 10
320kj
83rpm
43%
20mph
306kj
85rpm
46%
20mph
181kj
78rpm
47%
19mph
292kj
79rpm
48%
20mph
30 min BHM: Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 5:26 PM
Difficulty: 7.46 / 10
101kj
90rpm
38%
17mph
442kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/12/19 @ 10:58 AM
Difficulty: 6.43 / 10
207kj
55rpm
41%
11mph
252kj
76rpm
46%
19mph
227kj
82rpm
42%
18mph
232kj
74rpm
45%
17mph