Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:47 PM
Difficulty: 8.36 / 10
200kj
72rpm
44%
17mph
267kj
76rpm
40%
16mph
90kj
73rpm
41%
16mph
130kj
83rpm
40%
16mph
58kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:25 PM
Difficulty: 7.74 / 10
174kj
67rpm
44%
16mph
182kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/19/18 @ 3:27 PM
Difficulty: 7.78 / 10
172kj
71rpm
42%
16mph
162kj
72rpm
39%
15mph
226kj
76rpm
37%
15mph