Slingshot
👋 Hey, speedy_monzales
80
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
1
👋 Hey, speedy_monzales
80
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
1
Workouts
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 10/13/20 @ 8:50 PM
Difficulty: 7.87 / 10
148kj
67rpm
43%
16mph
170kj
77rpm
39%
16mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 7:59 PM
Difficulty: 8.26 / 10
101kj
37rpm
40%
9mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 9:59 PM
Difficulty: 8.31 / 10
189kj
77rpm
41%
16mph
45 min 90s Rock Ride
Christine D'Ercole
Saturday 4/13/19 @ 11:54 AM
Difficulty: 7.69 / 10
280kj
76rpm
41%
16mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 1:30 PM
Difficulty: 7.92 / 10
185kj
73rpm
41%
16mph
169kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/18/18 @ 10:0 AM
Difficulty: 8.72 / 10
233kj
71rpm
39%
15mph
215kj
76rpm
36%
15mph
186kj
63rpm
38%
13mph