Slingshot
👋 Hey, sparkydhoe
0
Here are the rides that ackman92 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ackman92
0
👋 Hey, sparkydhoe
0
Here are the rides that ackman92 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ackman92
0
Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 4/5/22 @ 9:49 PM
Difficulty: 6.78 / 10
376kj
78rpm
44%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:22 PM
Difficulty: 8.14 / 10
267kj
82rpm
43%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:21 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
221kj
79rpm
50%
20mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 9/21/20 @ 2:53 PM
Difficulty: 3.89 / 10
29kj
84rpm
36%
16mph
507kj
79rpm
50%
20mph
90 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/11/20 @ 12:35 AM
Difficulty: 8.02 / 10
819kj
85rpm
43%
19mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/18/20 @ 1:15 AM
Difficulty: 8.02 / 10
718kj
85rpm
41%
18mph
30 min Advanced Beginner Ride
Jenn Sherman
Thursday 12/19/19 @ 12:47 AM
Difficulty: 7.61 / 10
229kj
76rpm
43%
17mph
379kj
71rpm
46%
17mph
376kj
81rpm
43%
18mph
151kj
84rpm
46%
19mph