Slingshot

👋 Hey, screwsie
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Here are the rides that beth01 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
beth01
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Workouts

45 min Tabata Ride
Christine D'Ercole
Tuesday 5/19/20 @ 7:8 PM
Difficulty: 8.23 / 10
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115kj
84rpm
31%
14mph
30 min Low Impact Ride
Christine D'Ercole
Monday 4/15/19 @ 5:7 PM
Difficulty: 6.31 / 10
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153kj
86rpm
34%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 2/20/19 @ 1:32 PM
Difficulty: 7.16 / 10
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164kj
77rpm
38%
16mph
45 min 80s Ride
Christine D'Ercole
Sunday 7/1/18 @ 2:58 PM
Difficulty: 7.74 / 10
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256kj
80rpm
39%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 3/19/18 @ 4:45 PM
Difficulty: 8.79 / 10
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349kj
81rpm
38%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/7/18 @ 2:25 PM
Difficulty: 7.59 / 10
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376kj
77rpm
41%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/5/18 @ 10:39 PM
Difficulty: 8.53 / 10
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305kj
73rpm
44%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 2/20/18 @ 3:17 PM
Difficulty: 7.29 / 10
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365kj
77rpm
41%
16mph
30 min HIIT Ride
Hannah Corbin
Sunday 2/11/18 @ 8:24 PM
Difficulty: 8.21 / 10
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168kj
81rpm
37%
16mph
45 min Pop Ride
Jennifer Jacobs
Wednesday 1/31/18 @ 6:6 PM
Difficulty: 8.33 / 10
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234kj
69rpm
40%
15mph