Slingshot
Here are the rides that beachanddream has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that beachanddream has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/9/22 @ 11:30 AM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
169kj
73rpm
40%
16mph
118kj
73rpm
41%
16mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 8/19/21 @ 12:15 PM
Difficulty: 8.05 / 10
292kj
65rpm
47%
17mph
30 min Power Zone Ride
Christine D'Ercole
Monday 3/29/21 @ 12:11 AM
Difficulty: 7.35 / 10
206kj
77rpm
42%
17mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Thursday 12/24/20 @ 7:46 PM
Difficulty: 8.23 / 10
305kj
77rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 10:51 PM
Difficulty: 6.26 / 10
181kj
84rpm
37%
16mph
320kj
77rpm
43%
17mph
279kj
75rpm
41%
16mph
301kj
72rpm
44%
17mph