Slingshot

👋 Hey, sarah3dogmom
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Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4doz
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Workouts

30 min Power Zone Endurance Ride
Denis Morton
Monday 8/26/24 @ 11:46 AM
Difficulty: 6.25 / 10
View Class
246kj
83rpm
42%
18mph
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 1/4/21 @ 7:57 PM
Difficulty: 7.61 / 10
View Class
270kj
80rpm
45%
19mph
30 min Bike Bootcamp: Core
Cody Rigsby
Monday 10/19/20 @ 10:44 AM
Difficulty: 7.21 / 10
View Class
147kj
69rpm
49%
18mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 10/7/20 @ 10:49 AM
Difficulty: 8.18 / 10
View Class
183kj
74rpm
49%
19mph
30 min Bike Bootcamp: Core
Cody Rigsby
Thursday 9/24/20 @ 10:13 AM
Difficulty: 7.21 / 10
View Class
136kj
36rpm
50%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/23/20 @ 4:40 PM
Difficulty: 8.21 / 10
View Class
221kj
65rpm
48%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/6/20 @ 12:47 AM
Difficulty: 7.11 / 10
View Class
386kj
88rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/1/19 @ 1:31 PM
Difficulty: 6.84 / 10
View Class
362kj
79rpm
44%
18mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 9/5/19 @ 9:54 AM
Difficulty: 8.13 / 10
View Class
269kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/24/19 @ 10:21 AM
Difficulty: 6.19 / 10
View Class
234kj
87rpm
41%
18mph
30 min 90s Pop Ride
Ally Love
Thursday 7/12/18 @ 10:38 AM
Difficulty: 8.18 / 10
View Class
331kj
88rpm
47%
20mph