Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/8/24 @ 2:0 PM
Difficulty: 6.23 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/8/24 @ 1:47 PM
Difficulty: 7.05 / 10
20 min Metal Full Body Strength
Andy Speer
Thursday 11/7/24 @ 1:20 PM
Difficulty: 7.51 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/7/24 @ 1:10 PM
Difficulty: 6 / 10
30 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 11/5/24 @ 12:34 PM
Difficulty: 8.01 / 10