Slingshot

👋 Hey, sarah3dogmom
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Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4doz
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Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/24/21 @ 10:45 PM
Difficulty: 7.28 / 10
394kj
87rpm
43%
19mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 11:41 AM
Difficulty: 7.4 / 10
135kj
36rpm
45%
9mph
20 min Latin Ride
Kendall Toole
Thursday 6/18/20 @ 11:1 AM
Difficulty: 7.7 / 10
202kj
79rpm
49%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/5/20 @ 10:50 AM
Difficulty: 8.48 / 10
277kj
63rpm
55%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/22/20 @ 3:6 PM
Difficulty: 6.36 / 10
239kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/6/20 @ 11:10 AM
Difficulty: 7.09 / 10
377kj
80rpm
44%
18mph
20 min Low Impact Ride
Matt Wilpers
Sunday 8/4/19 @ 10:58 PM
Difficulty: 5.01 / 10
127kj
73rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/15/19 @ 11:8 AM
Difficulty: 7.32 / 10
376kj
88rpm
41%
18mph
30 min Low Impact Ride
Denis Morton
Thursday 11/22/18 @ 2:45 PM
Difficulty: 6.14 / 10
281kj
82rpm
45%
19mph
15 min Tabata Ride
Jess King
Tuesday 11/13/18 @ 11:26 AM
Difficulty: 8.03 / 10
157kj
83rpm
47%
20mph