Slingshot
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
173kj
80rpm
44%
19mph
143kj
77rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/26/20 @ 8:44 PM
Difficulty: 7.35 / 10
529kj
88rpm
43%
19mph
175kj
79rpm
51%
21mph
20 min Low Impact Ride
Christine D'Ercole
Friday 11/6/20 @ 12:19 PM
Difficulty: 5.32 / 10
136kj
82rpm
40%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/22/20 @ 10:2 AM
Difficulty: 8.22 / 10
199kj
40rpm
44%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/30/19 @ 2:24 PM
Difficulty: 6.99 / 10
406kj
85rpm
44%
19mph
418kj
80rpm
46%
19mph
250kj
79rpm
52%
21mph
240kj
82rpm
49%
21mph