Slingshot

👋 Hey, runnin4thecrown
34 🔥
Here are the rides that alifrmthevalley has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
alifrmthevalley
6

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 3:11 AM
Difficulty: 7.62 / 10
186kj
84rpm
31%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/5/22 @ 3:6 AM
Difficulty: 7.11 / 10
185kj
85rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/15/21 @ 8:35 PM
Difficulty: 8.13 / 10
200kj
83rpm
32%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 6/24/21 @ 2:13 AM
Difficulty: 7.36 / 10
96kj
68rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 2:59 AM
Difficulty: 6.43 / 10
173kj
84rpm
30%
13mph
30 min Tabata Ride
Ally Love
Thursday 3/11/21 @ 10:56 PM
Difficulty: 9.11 / 10
133kj
67rpm
35%
13mph
30 min Intervals & Arms Ride
Ally Love
Friday 10/9/20 @ 7:34 PM
Difficulty: 8.39 / 10
117kj
64rpm
37%
13mph
20 min Tabata Ride
Ben Alldis
Thursday 9/3/20 @ 5:10 AM
Difficulty: 8.55 / 10
136kj
0rpm
0%
0mph
20 min Tabata Ride
Ben Alldis
Thursday 9/3/20 @ 5:8 AM
Difficulty: 8.55 / 10
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 8/14/20 @ 5:29 AM
Difficulty: 7.66 / 10
161kj
0rpm
0%
0mph
45 min Tabata Ride
Ally Love
Sunday 8/9/20 @ 2:3 AM
Difficulty: 9.09 / 10
kj
rpm
%
0mph