Slingshot

👋 Hey, runnin4thecrown
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Here are the rides that bikeinbasement has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikeinbasement
14 🔥

Workouts

45 min Intervals & Arms Ride
Ally Love
Friday 12/23/22 @ 3:47 PM
Difficulty: 8.09 / 10
234kj
67rpm
35%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/14/21 @ 1:10 PM
Difficulty: 7.97 / 10
273kj
85rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 1:19 PM
Difficulty: 7.97 / 10
225kj
84rpm
32%
14mph
45 min Tabata Ride
Ally Love
Friday 10/30/20 @ 1:15 PM
Difficulty: 9.09 / 10
291kj
74rpm
40%
15mph
20 min Tabata Ride
Kendall Toole
Thursday 5/28/20 @ 5:47 PM
Difficulty: 8.5 / 10
131kj
76rpm
42%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 2/12/20 @ 2:54 PM
Difficulty: 7.79 / 10
129kj
63rpm
46%
16mph
30 min British Columbia Scenic Ride
Wednesday 2/5/20 @ 9:49 PM
Difficulty: 5.07 / 10
148kj
80rpm
36%
15mph
30 min Pop Ride
Ally Love
Friday 1/3/20 @ 3:24 PM
Difficulty: 8.53 / 10
199kj
70rpm
44%
16mph
30 min Holiday Ride
Ally Love
Wednesday 12/25/19 @ 1:58 PM
Difficulty: 7.92 / 10
229kj
82rpm
42%
18mph
30 min Pop Ride
Ally Love
Wednesday 12/18/19 @ 6:15 PM
Difficulty: 8.17 / 10
216kj
77rpm
43%
17mph
30 min Pop Ride
Ally Love
Wednesday 12/18/19 @ 5:43 PM
Difficulty: 8.17 / 10
47kj
84rpm
37%
16mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 11/13/19 @ 3:41 PM
Difficulty: 8.74 / 10
207kj
75rpm
42%
16mph